Download J&J Official 7 Minute Workout 1.5.1 for Android

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About J&J Official 7 Minute Workout

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Editors Review
Whether or not the 7-Minute Workout is as effective as its creators say isn't as important as the fact that this app provides detailed personal workouts revolving around it, absolutely free. An unprecedented amount of fitness content appears in the Johnson and Johnson app, with personalized challenges, a virtual trainer, and over a thousand workouts available at the touch of a finger. Easy recommendation for anyone.
Get scientifically-proven bodyweight workouts in just 7 minutes with J&J Official 7 Minute Workout.

J&J Official 7 Minute Workout
brings the viral 7-minute workout to your smartphone, through the work of fitness experts and researchers. All you need is a wall, a chair, and a little bit of floor space to perform a 7-minute workout that is tailor-made to your fitness level.

The app comes with more than 72 minutes of high definition video tutorials that stars the creator of the workout, Chris Jordan. Workouts included are perfect for at-home exercise or fitness on the go, and are designed for any fitness level, whether you're a beginner or a long-time athlete. The app also features 72 exercises, 22 workouts, be able to listen to music while working out in app and more. It can also be integrated to the Health App.

Working out with Android with J&J Official 7 Minute Workout.

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